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Recipes & Videos 

Recipes & Videos


Ms Norma’s Carrot Rice 
So you’ve made green seasoning now here’s a way to cook with it. 
My aunt made the most bland carrot rice ever which scarred me for life.😱Then my mother-in-law Mrs Norma Frederick gave me the secret and I’ve never looked back😂. In honour of her I present to you Ms. Norma’s Carrot Rice. 
PS. You can substitute the carrots 🥕 with pumpkin 🎃 or spinach .  I hope enjoy the video. #msnorma #carrotrice #veganrecipes #vegetarianrecipes Look out for  more.
Lorraine
Green Seasoning Marinade
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Green Seasoning is a staple of Trinidadian cooking. Made in advance or fresh it is the base of most of our cooking and so very versatile. Here is a short video showing how to make it for yourself. As i am in the UK there have had to be some substitutions; namely coriander instead of shadon beni and turkish sivri peppers instead of pimento.  I hope to enjoy the video

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